Cork Counselling and Therapy

Whether you are considering starting therapy with me as adult, an adolescent or in a couple, reading this shows that you are being proactive about taking care of yourself and/or your relationship. While the motivation to seek support can often come from a place of discomfort or distress, therapy can help people move from crisis to personal growth. I offer compassionate expertise, psycho-education, support, reassurance, validation and guidance as healing resources for those that choose to work with me. You do not have to have anything "figured out" before contacting me; I know that starting therapy can feel like asking for something that is hard to ask for but important to get.